Salvia – Sage officinalis

Salvia is a diverse genus of flowering plants in the Lamiaceae (mint) family, containing over 1,000 species. Salvia flowers grow in vertical spikes and come in vibrant colors such as red, blue, purple, white, and pink. It includes ornamental, culinary, medicinal, and even psychoactive varieties. Salvia plants are found worldwide, they are loved for their beauty, fragrance, and usefulness.
Benefits:
Some species (like Sage) have anti-inflammatory, antioxidant, and cognitive-enhancing properties.
Salvias are excellent for supporting biodiversity in gardens.
Easily grown from seeds, cuttings, or division.
Care tips:
Watering: Drought-tolerant once established. Water when the soil is dry, avoiding overwatering.
Sunlight: Most salvias prefer full sun (6+ hours daily) but can tolerate partial shade.
Soil: Well-draining soil is essential; sandy or loamy soil is best.