Kale Plant

Name: Kale Plant
SKU: PLNTKG007
Availability: InStock

Kale is a nutrient-rich leafy green, perfect for UAE winter gardens. Fast-growing and hardy, it thrives in cool weather and is ideal for smoothies, salads, and cooking.

Size

13cm

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SKU: PLNTKG007 Category: Kitchen Gardening Tags: kitchen Gardening Plant, vegetable

Kale (Brassica oleracea var. acephala)

Kale is a nutrient-dense leafy green vegetable from the Brassica family, which also includes cabbage, broccoli, and Brussels sprouts. It has curly or flat leaves that come in shades of green, purple, or bluish-green. The leaves grow from a central stem and do not form a head like cabbage.

Benefits:

Excellent source of fiber, iron, calcium, and antioxidants.
Can be eaten raw in salads, blended into smoothies, or sautéed, steamed, baked, and added to soups.
Contains compounds that help cleanse the liver and reduce inflammation.

Care Tips:

Watering: Needs consistent moisture (about 1-1.5 inches per week); avoid overwatering.
Sunlight: Prefers full sun (at least 6 hours daily), but can tolerate partial shade.
Soil: Thrives in well-drained, rich, loamy soil